👋🏼 Hi, I’m Ari. Welcome to my website.
Whether you wanna to lose weight, build muscle, improve your athletic performance, eat healthier, and/or move more intentionally: I’m here to help.
📧 Just send me an email: ari@nuufi.de and I will get back to you to arrange an free introductory online call.
💡 On my blog, I also provide you with tips, recipes, and knowledge about health and well-being. You can sign up for my newsletter here for free, and receive all new blog posts directly in your inbox.
Customer Reviews and Testimonials
"Thanks to Ari’s coaching, I completely changed my eating habits and finally achieved my goals! Ari not only gave me well-founded knowledge, but also created personalized plans tailored to me. Her empathetic and motivating approach inspired me to stay committed and integrate changes sustainably into my daily life. I feel fitter, healthier, and full of energy!"
— Maria K., 34, Marketing Manager
"Ari helped me take my health to the next level. Through her professional advice and the tailored fitness program, I not only lost weight but also gained muscle mass. What impressed me the most was her ability to consider my personal needs and circumstances. With her support, I learned how to eat balanced and healthy without giving up enjoyment."
— Thomas M., 45, IT Specialist
"Working with Ari was a turning point in my life. Her well-founded nutritional advice and the personalized training plans helped me to sustainably change my eating habits and finally achieve athletic success. Her positive attitude and constant availability for questions and motivation were key to my success. Today, I feel stronger and more confident than ever."
— Lara B., 28, Student
"As a mother of two small children, it was a challenge for me to integrate healthy eating and regular exercise into my daily life. Ari managed to give me practical tips and flexible plans that fit my hectic life. She showed me how to prepare simple, healthy meals for the whole family while finding time for my own training. Thanks to her support, I feel energized and have become a role model for my children!"
— Sophie R., 38, Project Manager and mother of two
"Ari perfectly supported my vegan diet! Her deep knowledge and creative ideas helped me find a balanced and delicious diet that fits my lifestyle. The personalized plans and her encouraging nature motivated me to try new recipes and achieve my fitness goals. I feel stronger and more vital than ever before."
— Jonas W., 29, Graphic Designer
What happens after the free consultation?
🥳 If you decide to work with me, we’ll start with a detailed health questionnaire. If you’ve booked a nutrition package, you’ll also keep a food diary for a few days. The better I know you and your habits, the more detailed and targeted our work can be.
During the coaching process, I’ll always be available to you – via app, email, or messenger.
🌸 EVERYONE is different!!!
All consultations and coaching sessions are tailored to you, your goals, and your daily life: individualized and personalized.
Your diet, whether omnivore, vegetarian, pescatarian, or vegan, will naturally be taken into account, as well as any food intolerances or special requests.
Coaching Packages Overview
Coaching Packages Overview
12-Week Nutrition & Online Coaching 💡
€399
- Analysis of your current diet and fitness program
- 3 months of intense support
- A comprehensive, personalized program for your nutrition and fitness.
- Optimizing your nutrition in line with your daily routine and goals.
- Tailored fitness program, whether at home, at the gym, or in the park.
- 1:1 support via messenger, email, or app.
- Access to my Nutrition App with an exclusive recipe database.
- Weekly Check-Ins and small challenges.
- Shopping advice.
- Tips on supplements.
12-Week Nutrition Coaching 💡
€335
- Analysis of your current diet.
- 3 months of intensive support
- A comprehensive, personalized program for your nutrition
- 1:1 support via messenger, email, or app.
- Optimizing your eating habits.
- Access to my Nutrition App with an exclusive recipe database.
- Shopping advice.
- Tips on supplements.
- Weekly check-Ins and small challenges.
Complete Nutrition and Fitness Package 🤩
€199 per month
- Comprehensive, personalized program for nutrition and fitness.
- Optimize your nutrition in line with your daily routine and goals.
- Tailored fitness program, whether at home, at the gym, or in the park.
- 1:1 support via messenger, email, or app.
- Access to the Nutrition App with an exclusive recipe database.
- Weekly check-ins and small challenges.
- Shopping advice.
- Tips on supplements.
- Flexible: Set the coaching duration together (monthly).
4-Week Basic Nutrition Package 🥗
€149
- 4 weeks of guidance, ideal for experienced individuals seeking targeted help.
- Analysis of your current diet.
- Comprehensive, personalized program for nutrition and fitness.
- 1:1 support via app and/or email.
- Optimize your eating habits.
- Practical tips and tricks for everyday life.
- Access to the Nutrition App with an exclusive recipe database.
- Weekly check-ins and small challenges.
Individual Nutrition Consultation 💡
€99 per hour
- Individual consultation for a healthy start into a sustainable diet.
- Analysis of your current diet.
- Flexible answers to your questions and concerns.
- Tips and tricks for your well-being.
Fitness: Online Coaching 💪
€80 per month
- Personalized training plans or joint training.
- Programs tailored to your fitness goals, whether you train at home, in the gym, at a CrossFit box, or outdoors.
- In-app training plans.
Here’s how it works:
- Book an initial consultation – free and non-binding.
- Fill out the health questionnaire – so I can get to know you and your habits better.
- Start the coaching – with a tailored program and ongoing support.
Do you have questions? Contact me anytime via email: ari@nuufi.de
Don’t live in Berlin?
💻 Online Coaching: I support you through video calls, emails, and text messages. Support and motivation anytime, anywhere.